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"Fat Chance," Michael Roberts, January 24

The Biggest Loser

How much did Michael Karolchyk pay you for your cover photo?

Your story on his Anti-Gym brings to mind two old chestnuts: "I don't care what they say, as long as they spell my name right," and "No one ever went broke underestimating the intelligence of the American people."

Yet hidden behind this huckster's hateful marketing gimmicks are some basic truths. We Americans are becoming fatter and fatter as we succumb to super-sized menus, processed foods and sedentary lifestyles. We can profoundly improve our health and happiness by two simple steps: eating better and exercising more.

In contrast to Karolchyk's crass approach, Oprah Winfrey and People magazine run inspiring stories on morbidly obese people who, through sheer willpower, reduce their food intake and increase their activity, losing hundreds of pounds. We should all follow their heroic examples.

Don't be suckered by hype, whether it's to eat junk or to join a ridiculous gym. We can instead drastically improve our health by simple, low-cost, gradual steps: Eat more fruit and vegetables. Walk more. Buy some cheap dumbbells and learn a few strength-training routines. All the support we need is online and in our communities — for free.

Rolf Asphaug

Centennial

Worst-Case Scenario, Kenny Be, January 24

A Real Kick

I have read a lot of letters about Representative Douglas Bruce, and now Kenny Be gets into the act, and I am infuriated! Not at Bruce, but at the jerks who are attacking him. I have grown so sick and tired of the protocol, the decorum, the syrupy niceness that goes on under the Capitol dome while supposedly doing the people's business that I welcome the brutally frank "kick in the door" (or the photographer) attitude that Bruce brings to the legislature. That cameraman was told by Bruce not to do something, he did it anyway, and he got a little pop for it. Was he injured for life? No, so get over it, Colorado!

Years ago, Doug Bruce told the state not to spend all our money. We agreed, and passed TABOR. Since then, an assortment of governments decided to do what they pleased with our money, and found ways to circumvent TABOR. I think they could use a little kick in the knee, too, with a stern warning to not do it again. You don't like Doug Bruce in the House? Fine — I think he'd be better in the governor's office!

Jim Kiel

Aurora

"Donkey Business," Michael Roberts, January 24

Mule Be Sorry!

Our mascot is a donkey or burro, not a mule, which is half horse! I know, because I wrote the resolution that Coloradans voted on to make the state mascot a donkey or burro, like those used in the mines to help extract gold and silver, like the one the Virgin Mary rode to the stable to give birth to the baby Jesus. They most likely came to America from Mexico. The animal you have shown with the article about the Democratic mascot is a mule, not a donkey or burro. You should get it right!

Richard A. Payne

LaPorte

"The Main Chance," Jason Sheehan, January 17

Baba's Day Out

I'm one of those people who endorse Ali Baba Grill at every opportunity. Actually, I only tell good people about the place. For the masses, I prefer to keep this pearl a secret.

How many days have I come back from the hills to an amazing meal at Ali Baba? Countless. Here's my two cents on what to order: the king combo and any of the fruit milks, especially banana. The king combo gives you a little of everything — no, a lot of everything. And it's delicious. Honestly, I think it's the best restaurant in Golden.

Jan Nerone

Denver

This food critic may think he knows about food, but his review of Ali Baba Grill showed how little Jason Sheehan knows about how to write properly. One paragraph was one run-on sentence with 169 words; I don't think that would get a good grade in any English class. Second, obviously the foods offered at this restaurant are loved by very many people who are more than willing to travel far to get there — even with gas prices as they are. And third, maybe that coffee urn came from Cost Plus, but the exquisite decor (that I know was imported special) in the upper room makes most of us diners feel like we have traveled out of the country for a relaxing mini-vacation.

I have a suggestion for the reviewer. He needs to go back to college and take some writing classes. To me, a writer who writes a sentence of 169 words invalidates his review and shows that he is not a professional.

Marian Gurnee

Aurora

The Beatdown, Dave Herrera, January 17

Heart Attack
Write Your Comment show comments (3)
  1. MEDIA ADVISORY


    Date: February 4, 2008
    Contacts: Diana Lopez: 303-238-8767. 303-901-0099
    Tomas Romero: 720-351-0814


    SENTENCING SET FOR 2007 VAIL CAR CRASH DEATH


    On February 22, 2007, Matthew Lopez, a popular Auraria Community College honor student and Wheat Ridge resident, was killed in a one-car crash in Eagle County, Colorado. Lopez, age 23, was a passenger in a car driven by Vail resident Candice Calvin, age 22. Lopez, the only son of retired Denver Public Schools educators Diana and Martin Lopez, was on an academic break and working in Vail for the ski season.

    Calvin was attempting to elude a Colorado State Highway Patrol officer who was trying to cite her for driving erratically.

    After a short chase, Calvin lost control of her vehicle at the Avon roundabout near Interstate 70 and the Colorado Highway 6 exit. Matthew Lopez, wearing a seat belt, died at the scene of severe head injuries. Calvin, not wearing a seat belt, survived the crash. Calvin later was arrested and charged with vehicular homicide with a DUI level of more than twice the legal limit of .08 and various other charges.

    After nearly a year, Calvin reached a guilty plea agreement for a Class III felony and will be sentenced by Eagle County Judge Frederick Gannett on February 11, 2008.

    “Matt was an incredible young man with a bright future and we mourn his loss—not only to our immediate family but for the entire community. How unbearably heartbreaking that Matt’s younger sister, Lindsey, has lost her only sibling.” said his mother, Diana Lopez.


    -More-



    “There is a national epidemic of young people killing young people in senseless drinking-related incidents, said Diana Lopez. “Our son was an innocent victim of an utterly irresponsible person who took his life.
    We do feel a measure of compassion for Candice Calvin and agreed to a lesser sentence. However, the opportunity for redemption must come only after proper punishment. Doing so will honor the will of Colorado’s citizens, who again and again have expressed a desire to have such devastating carnage on our public roads finally end.”

    She added, “We ask Judge Gannett to impose a firm eight-year term of incarceration. This action would deliver a strong message and warning while ultimately allowing Candice Calvin to eventually go on with her life. That is an option she never offered our son, Matt.”

    Diana Lopez was a principal at Centennial Elementary in the Denver Public Schools and an assistant area superintendent before her retirement in 2006. Martin Lopez retired in 2004 after 25 years as a school district speech therapist.

    -30-

  2. MEDIA ADVISORY


    Date: February 4, 2008
    Contacts: Diana Lopez: 303-238-8767. 303-901-0099
    Tomas Romero: 720-351-0814


    SENTENCING SET FOR 2007 VAIL CAR CRASH DEATH


    On February 22, 2007, Matthew Lopez, a popular Auraria Community College honor student and Wheat Ridge resident, was killed in a one-car crash in Eagle County, Colorado. Lopez, age 23, was a passenger in a car driven by Vail resident Candice Calvin, age 22. Lopez, the only son of retired Denver Public Schools educators Diana and Martin Lopez, was on an academic break and working in Vail for the ski season.

    Calvin was attempting to elude a Colorado State Highway Patrol officer who was trying to cite her for driving erratically.

    After a short chase, Calvin lost control of her vehicle at the Avon roundabout near Interstate 70 and the Colorado Highway 6 exit. Matthew Lopez, wearing a seat belt, died at the scene of severe head injuries. Calvin, not wearing a seat belt, survived the crash. Calvin later was arrested and charged with vehicular homicide with a DUI level of more than twice the legal limit of .08 and various other charges.

    After nearly a year, Calvin reached a guilty plea agreement for a Class III felony and will be sentenced by Eagle County Judge Frederick Gannett on February 11, 2008.

    “Matt was an incredible young man with a bright future and we mourn his loss—not only to our immediate family but for the entire community. How unbearably heartbreaking that Matt’s younger sister, Lindsey, has lost her only sibling.” said his mother, Diana Lopez.


    -More-



    “There is a national epidemic of young people killing young people in senseless drinking-related incidents, said Diana Lopez. “Our son was an innocent victim of an utterly irresponsible person who took his life.
    We do feel a measure of compassion for Candice Calvin and agreed to a lesser sentence. However, the opportunity for redemption must come only after proper punishment. Doing so will honor the will of Colorado’s citizens, who again and again have expressed a desire to have such devastating carnage on our public roads finally end.”

    She added, “We ask Judge Gannett to impose a firm eight-year term of incarceration. This action would deliver a strong message and warning while ultimately allowing Candice Calvin to eventually go on with her life. That is an option she never offered our son, Matt.”

    Diana Lopez was a principal at Centennial Elementary in the Denver Public Schools and an assistant area superintendent before her retirement in 2006. Martin Lopez retired in 2004 after 25 years as a school district speech therapist.

    -30-

  3. do you still write for the good of the people? I know when DOC/YOS where really messing up you took the time to check into the ill treatment of the of the kids there. Can you help the ill treatment of the employees of the state and the kids? Will you look into the wrongs going on at DYC/SOL-vista IN Pueblo, Colo? I have written letters to the capital and have asked everyone in my power for help. However I am not having any luck. I am afarid to lose my job so i am not giving my name yet. Please help the kids are not receiving treatment and they are being put out on the streets worse then when they came. Staff are treated badly the faviortism and harassment and the violation of colo state laws are out of control. The so call Clincial Director Bo Smilko is double dipping he works for the state and has a private practice. He could care less about this place he works fo CMHIP and only cares about how he looks on paper. Please help us, PLEASE PLEASE

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