Erin Bakersmith of the Yoga Mat has been trying to put together a Good Beer, Good Yoga, Good Gracious event for some time and today from noon until 1 p.m., shell finally host a yoga class by the brew tanks of Great Divide Brewing Co., 2201 Arapahoe Street.
Were going to do an hour-long vinyasa flow class, pretty quick movement with the breath, she explains. Itll be lighthearted, fun music like we typically do, and from there well move into the tap room for some complimentary beer. The class itself will be intermediate-level; itll definitely still be challenging. I still want people to sweat so that way, the beer is like a reward. One pint is included with the $25 cost of the class, but after youre done, you can stay and pay for more.
Its a pretty great space, Bakersmith notes. We just kind of show up and everythings already set up. Except for one thing: Bring a yoga mat and a bath towel to go underneath, she advises. Theyre going to clean the brewhouse before the class, but theyre making beer there, so put a towel down just to soak anything extra up. It should go without saying that this event is for ages 21 and older only; sign up by e-mailing email@example.com.
Sat., March 26, 12-1 p.m., 2011