Best Women-Only Workouts (2005)

Ms. GoodBody

Like most women with similar goals, you head to the gym with visions of sugar buns dancing in your head, but the sad truth of the matter is evident in those hammy hocks you continue to inspect in the mirror each day. In fact, half the challenge of working out in public is overcoming the self-consciousness you feel when you must expose your jiggling contours to the world, particularly to members of the opposite sex. Truth, we're afraid, ain't always beauty. But there's safety in numbers at Ms. GoodBody, where the only people looking are most likely in the same boat as you, body-wise, and the workouts and exercise programs cater particularly to women's concerns and needs. What a boon for your buns.


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