BEST FREE WORKOUT (2006)

Mother Cabrini Shrine Lookout Mountain

For Catholics, the fourteen stations of the cross represent the events between Jesus's condemnation and his burial -- a progressive series of images that encourage spiritual contemplation, modeled after paths followed by Christian pilgrims in Jerusalem. But at the Mother Cabrini Shrine, a pious pit stop on the east side of Lookout Mountain, the stations also create a cardio-pumping obstacle course -- a steep vertical climb up hundreds of tiny steps that dead-end at a massive, Sacred Heart statue of Jesus. The Cabrini hike may or not lead you to salvation, but it will surely lead you to tighter buns.

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