Best Of :: Sports & Recreation
At Genesis Fitness Camps, the troops answer not to a bugle call, but to the siren song of Beyonc's "Bootylicious." No matter how loud the instructors crank the sound system, though, there's no drowning out the moans of winded exercisers working their way through the seven levels of fitness hell: abs, cardio, weight-training, kick-boxing and running, running, running. During the four-day-a-week, five-week intensive boot camps, both the fit and the flabby discover the joys of elevating their pain threshold -- one sprint, push-up and power squat a time. Sporting a headset and a six-pack, owner Garth Heth brings the hurt in a nice way, pep-talking students through every masochistic moment. Genesis's excellent instructors (including one bona fide Iron Man, trainer Jason Gass) mix up the programs with daily workouts smartly designed for maximum results, as well as guidance on nutrition and weight loss. Genesis's Low Impact, Performance and Level 10 programs are so popular, classes at both locations have started to sell out a month in advance. Best book that floor mat early: Genesis Fitness Camps hurt so good.
If Miles, that weird horse-head guy who trots the field during Broncos games, was sent to the glue factory, and Dinger, the Rockies' pathetic faux Barney, sank into a tar pit, many sports lovers in these parts would cheer. But were Rocky, the Nuggets' coolest cat, to head for the hills, all of Denver would go into mourning, and rightfully so. For years, Rocky was pretty much the only reason to attend a Nuggets game, thanks to his athletic stunts, crowd-rousing antics and wicked sense of humor -- and even though the team has been playing better recently, on a night-in, night-out basis, Rocky's performance is still more consistent than that of the hottest players. When he shoots, he scores -- even if the ball doesn't go through the hoop.
The worst thing that's happened to the radio broadcasts of Avalanche games is also the best thing that's happened to television coverage of the team. The irrepressible Mike Haynes, who's now a permanent fixture in the TV booth after establishing himself in the older medium, brings the same elements to Altitude that made him such a favorite among the Fan's listeners: seemingly bottomless enthusiasm, an inimitable style and a knack for saying (and, often, screaming) the very thing that Avs boosters are thinking but can't quite articulate. Most announcers merely call games. Haynes brings them to life -- and now he does so in living color.
The Rockies' "Generation R" advertising campaign smacked of desperation. At least, it did until Matt Holliday, the team's exciting young left-fielder, smacked 34 home runs last season -- a real accomplishment in the humidor era. But Holliday's more than just a long-baller. He maintained a .324 batting average in 2006 by hitting all over the park, and he's got better-than-average wheels for a guy who stands six-foot-four, even managing to beat out five triples. At 27, he's about to enter the prime of his career, and if the Rockies want to convince understandably dubious fans that they really mean to compete in the National League West, they need to find a way to lock up both Holliday and outstanding third-bagger Garrett Atkins for the long haul. Otherwise, the stand-alone letter in "Generation R" will stand for "ripoff."
How many Broncos are the best at their position in the NFL? Precisely one -- and he wears number 24. Although the term "shut-down cornerback" is overused by TV commentators, Champ Bailey comes closer than anyone in the league to making it mean something. Any time the ball is thrown to his half of the field, odds are good that he'll get his hands on it one way or another. When Bailey came to the team in a trade for running back Clinton Portis, there were plenty of naysayers -- but those folks are mighty quiet now. In the unlikely event that the Broncos become champs in the next few years, they'll have Champ to thank.
Carmelo Anthony and Allen Iverson have gotten all the attention this year, since both are capable of setting the scoreboard ablaze. But the underappreciated Marcus Camby truly anchors the Nugs. For one thing, he plays great defense every time he hits the court -- something that's all too rare on this squad. For another, he's the team's most reliable rebounder and shot blocker, and he's got a deceptively deadly outside shot. And, most important, he's a stabilizing force in a lineup that desperately needs one, not to mention a true team player who's willing to subjugate his own stats if it means the difference between victory and defeat. Melo and A.I. can't make that claim -- but the Camby man can.
Because the particulars of the NHL's 2005 collective-bargaining agreement forced the Avalanche to say so long to several fan favorites, the team needed newcomers to step up this year -- and Paul Stastny has done just that. A hometown hero thanks to his play on University of Denver championship squads, Stastny has gotten progressively stronger as the season's gone on; his efforts culminated in an astonishing twenty-game scoring streak that set a league record for a rookie. Along with Peter Budaj, who's all but replaced high-priced goalie/sieve Jose Theodore and fellow phenom Wojtek Wolski, Stastny is both an exciting part of the Avs' present and a key element of the team's future.
There's a reason you're seeing Kyle Beckerman's face all over the city. And no, it's not those Sideshow Bob dreadlocks -- although those are noteworthy. The reason the Colorado Rapids chose to tattoo Beckerman, along with a handful of other Rapids, on the banners and billboards hyping the upcoming 2007 season at the new Dick's Sporting Goods Park is quite simple: The kid had a breakout season last year. Not only did Beckerman grow more comfortable in the attacking mid-field role, playing 31 out of 32 games, he also tied for the squad's scoring lead with seven goals and recorded four assists, two of which were clutch passes against FC Dallas in the Western Conference Semi-Finals. Couple those efforts with two call-ups from the national team -- against Mexico and Denmark -- and that amounts to one hell of a season for a Major League Soccer player. It must be the hair.
Granted, touchdowns are more plentiful in the Arena Football League than in the National Football League; it's not unusual for AFL scores to top sixty points. Still, props go to Damian Harrell, a Florida State grad and original member of the Crush, who holds the AFL record for consecutive games with a touchdown. At press time, the streak stood at a gaudy 69 in a row, and the way Harrell is playing these days, the end is definitely not in sight. And how appropriate that the best player on a team owned by John Elway is responsible for so many 7s!
The Colorado Mammoth certainly has some fine players, including defensemen Tom Ethington and Jamie Hanford, who were just named to compete on the U.S. national team at the World Indoor Lacrosse Championship in May. Still, these guys have a long way to go before they'll surpass the accomplishments of Gary Gait, the team's coach. By the time he came to Colorado in 2002, Gait was arguably the greatest athlete in the history of the National Lacrosse League, earning MVP honors while setting a single-season scoring record. When he retired in 2005, he was promptly inducted into the league's hall of fame -- but Gait was far from through with lacrosse. He's the growing sport's top ambassador, as well as the reason the Mammoth are big in Denver.
While the Nugs may not have registered as many wins as anticipated at the start of the season, they've more than made up for their uneven play in drama. The team limped out of the gate, and when it finally seemed to be hitting its stride, Carmelo Anthony was suspended for fifteen games after throwing a punch so timid that it didn't even qualify as a bitch slap. Then, just when all seemed lost, owner Stan Kroenke acquired the services of bad boy Allen Iverson in one of the biggest trades in Denver pro-sports history. The Melo-A.I. tandem still isn't clicking as regularly as it should, but when they're on, the Nuggets are the most thrilling game in town. Sometimes even on the court.
Cinderella isn't known for wearing pilot's gear, but given the accomplishments of the Air Force Academy's men's basketball squad this year, she should probably try a flight suit on for size. Since players must commit to military service, the Falcons have a smaller recruiting pool to draw from than the vast majority of teams they compete against. Nevertheless, players such as Jacob Burtschi proved their grit on the hardwood, chalking up a gaudy record and spending much of the season ranked in the Associated Press Top 25. While a skid down the stretch doomed their chance to participate in the Big Dance, the Falcons made a run in the National Invitation Tournament that took them all the way to Madison Square Garden. This Cinderella deserves a mile-high salute.