Exercise is a vital component of any healthy lifestyle. But where do you turn after you've exhausted your tolerance for running, bicycling and Pi-Yo? US on Wheels. Show up at 10:30 any Wednesday morning, fork over $4, strap on some wheels and get moving! The ninety-minute Roller Fitness program will tone your muscles and increase your heart rate -- and since rollerskating is low-impact, your joints will thank you later. For those who haven't skated backward since fifth grade, US on Wheels also offers beginner skating classes.

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