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Best Boot Camp Workout Denver 2009 - Genesis Fitness

Genesis Fitness

2936 Fox St

Denver, CO 80202

303-837-1234

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Sometimes we need the added pressure of a financial investment to force a good workout. The threat of public humiliation doesn't hurt, either, and boot camp just sounds cooler than aerobics class. At Genesis, the pain doesn't come cheap, but the instructors are experts at kicking your butt. The POWER Boot Camp is four weeks of daily (you get your weekends off at least) heart-pumping, muscle throbbing hour-long circuit workouts. No two days are ever alike, as the instructors rotate. Our personal favorite is the classic-rock-loving Iraq veteran Jon, who refuses to open the door or turn on a fan during class, as if fresh air had calories. Walk into his gym and you're likely to embark on the impossibly tough "1200." That's 400 sit-ups, 400 squats and 400 push-ups divided into 20 sets of 20. Miss a class and you'll start the next one with 25 push-ups. Sound easy? How about running suicides after you've run up the hill at Riverfront Park holding a medicine ball over your head? Or sprinting uphill on a treadmill without tripping and flying off the back? Jillian Michaels has got nothing on these guys.
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8 comments
gaolin
gaolin

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jackspar
jackspar

When possible, choose to move your assets to a family trust. It has numerous advantages...

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Hazel Knight
Hazel Knight

I am very pleased with the thought and don�t feel like adding anything in it. It a perfect answer.

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Heidi
Heidi

I am addicted to this place - I love the workouts and love the instructors!

Jen
Jen

This bootcamp ROCKS !!! I was a member of the ANTI-GYM and this place is BETTER and you don't get cupcakes thrown at you. Jon does yell though, but it's soooo worth it. He is definitely my favorite instructor by far !! I'm sore after every bootcamp in places I didn't even know I had muscles .. I say get off your butt and SIGN UP !!

Jim Filmore
Jim Filmore

I am a personal trainer and have seen many bootcamps in my days, by far the biggest and the toughest is a group called red rocks fitness. NO comparison, and it's FREE! They train over 300 people per week. 3 hour workouts. I think they meet one weeknight and every Saturday and Sunday check out www.redrocksfitness.com UNREAL ENERGY in this group and the highlight of my weekend. Jim

Scott Harwood
Scott Harwood

I do all this and more at my boot camp. I am a former Marine, I instruct the biggest boot camp program in Denver and wasn't even looked at by the Westword. You can get all this and more in my program for way less money too. Check me out http://www.denverbootcamps.com

Scott Harwood
Scott Harwood

I do all this and more at my boot camp. I am a former Marine, I instruct the biggest boot camp program in Denver and wasn't even looked at by the Westword. You can get all this and more in my program for way less money too. Check me out Denverbootcamps

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