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Best Free Workout Denver 2009 - Running the steps at Red Rocks

Expensive boot camps and pricey gyms are great for staying in shape. So are skiing, kayaking and cycling — if you can afford all the gear that goes along with those sports. But if you want a real workout — one that tasks even the fittest of the fit — try running, jumping or climbing the 69 rows at Red Rocks Amphitheatre, or the stairs next to them. The place is gorgeous, and free, and you'll find people just as crazy as you, sometimes in large, organized groups, there year-round on just about any day when there isn't a scheduled concert or event. Right now the city allows anyone or any group to use the stairs, as long as they are considerate of others and respect the quiet beauty of the place.
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Max Deale
Max Deale

Totally agree with previous comment. My buddy and I went to run the stairs at Red Rocks and ran into this group by mistake. I thought it was another $200 a month boot camp, so we decided to "sneak in" and join them. It was the most insane workout ever. I was ready to puke within 45 minutes. Then I heard someone yell "there's no shame in Puking here!". That was comforting. Then I found out that this was FREE and open to anyone. I was addicted immediately.

joel
joel

Try www.redrocksfitness.com this group is totally free and the most energetic motivating workout you will ever do! Three times a week 2.5 hour class

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