Its the age-old New Years resolution: This year, I am finally going to get in shape. Well, heres an idea: Instead of waiting till Tuesday to start your health kick, head to Genesis Fitness, 1244 East Colfax Avenue, for Free Fitness Saturday, where you can participate in an intense workout for free and maybe find the method to your weight-loss madness.
This is one of the toughest workouts youre ever going to go through, promises Genesiss Ron Smith. The instructors are always a surprise, so you could face anyone from a major in the Marines to a two-time Iron Man winner to a former professional tennis player.
Its just another way for people to come check it out and see if its for them, Smith continues. Its very difficult, so its definitely not for everybody. But if youre look-ing for a butt-kicking And he has room to boast: Genesis Fitness was named the Best Butt-Kicking Workout by Westword in 2007.
Workouts start at 9 and 10:30 a.m.; visit www.genesisfitnesscamps.com or call 303-837-1234.
Saturdays, 9 a.m. Starts: Dec. 1. Continues through Dec. 29, 2007
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