Lisa Wimberger's five fast ways to slow down quickly (INFOGRAPHICS)

This week's feature story, "Shall We Trance?" by Amber Taufen profiles Lisa Wimberger, who teaches cops how to de-stress for success.

Here, Wimberger offers up these ways to de-stress after a hard day -- ideas around her top five to-dos.

Story by Wimberger, illustrations by Jay Vollmar.

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Nick Lucchesi
Contact: Nick Lucchesi