Spurred on by a lifelong battle with attention deficit disorder, the trademark affliction of white people everywhere, barefoot runner Michael Sandler is the chief proponent of the practice and the author of a book about it: Barefoot Running: How to Run Light and Free by Getting in Touch with the Earth. Tomorrow, he appears at Road Runner Sports (14600 Town Center Drive, Westminster) to talk about the book and give tips to white people with barefoot running aspirations on how to improve stride, avoid injury and really impress other white people.
The presentation starts at 6 p.m. tomorrow night and is free. Maybe you can use the money you save to upgrade to organic vegetables.