Giving birth to a child is arguably the most intensely painful experience a human being can have. After nine months of more-or-less blissful pregnancy, childbirth is the dark side of reproduction -- and it's understandable that many women prefer to bypass the full experience through drugs or surgery ... More >>
Shanti Medina dreamed up the first Women's Summer Solstice journey while having tea with another female yoga therapist. "We were talking about how the yoga business in general doesn't really support a lot of collaboration," she remembers. "It was very, 'I have my class, you have your class.' So we d ... More >>
I know it's hard to imagine now, especially with the temperature outside and the blanket of snow currently covering the Front Range, but summertime is just around the corner, which means the festival season is just getting ready to kick off. We know this because we're in the middle of putting togeth ... More >>
In June 2011, we profiled Lisa Wimberger (pictured), who teaches stress-relief techniques, including meditation, to police officers across the metro area via her organization, Trance Personnel Consulting Group (TPCG). Since then, Wimberger has landed a book deal, and she plans to return to the Inter ... More >>
This week's feature story, "Shall We Trance?" by Amber Taufen profiles Lisa Wimberger, who teaches cops how to de-stress for success. Here, Wimberger offers up these ways to de-stress after a hard day -- ideas around her top five to-dos. Story by Wimberger, illustrations by Jay Vollmar.
Jim J NarcySnake Rattle Rattle Snake, profiled in June 2010Whatever the measure of success -- whether its defined by artists making music on their own or having someone else doing their bidding -- a music scene is only as interesting as, well, the music being made there, of course, and the pe ... More >>
Lisa Wimberger showing her stuff on the drums.Lisa Wimberger and her husband, Gilly Gonzales, are percussionists extraordinaire: The two keep time for local acts Lunar Fire and Inti, but they also bring some of their other, subtler drums out to play in their project Lil Sum'n Sum'n. This Th ... More >>