In June 2011, we profiled Lisa Wimberger (pictured), who teaches stress-relief techniques, including meditation, to police officers across the metro area via her organization, Trance Personnel Consulting Group (TPCG). Since then, Wimberger has landed a book deal, and she plans to return to the Inter ... More >>
This week's feature story, "Shall We Trance?" by Amber Taufen profiles Lisa Wimberger, who teaches cops how to de-stress for success.
Here, Wimberger offers up these ways to de-stress after a hard day -- ideas around her top five to-dos.
Story by Wimberger, illustrations by Jay Vollmar.