Yoga

Om the Slopes

The Emich sisters return to the Boulder restaurant scene with Shine

Image via FacebookThe Emich sisters have found a home at Shine in Boulder.​Three years ago, triplets Jill, Jessica and Jennifer Emich bowed out of Boulder's restaurant scene when they sold Trilogy, their 13th Street wine bar; it became the now-closed B-Side Lounge. Since then, the sisters have ... More >>

Winter Wonderland

Image via FacebookThe Emich sisters have found a home at Shine in Boulder.​Three years ago, triplets Jill, Jessica and Jennifer Emich bowed out of Boulder's restaurant scene when they sold Trilogy, their 13th Street wine bar; it became the now-closed B-Side Lounge. Since then, the sisters have ... More >>

Pose and Repose

Image via FacebookThe Emich sisters have found a home at Shine in Boulder.​Three years ago, triplets Jill, Jessica and Jennifer Emich bowed out of Boulder's restaurant scene when they sold Trilogy, their 13th Street wine bar; it became the now-closed B-Side Lounge. Since then, the sisters have ... More >>

Stressed? Here are five places to unwind with yoga this Thanksgiving

Corepower Yoga​With many of us surrounded by family and a huge, high-pressure meal to cook, Thanksgiving can be stressful. Lucky, a number of yoga studios around town had the same thought: people might need a way to relax. We've put together a guide to places to practice the stress-relieving, ... More >>

Friday Night Yoga Club launches at Kindness Yoga

​Erik Vienneau, the mastermind behind the popular summer series Yoga Rocks the Park, doesn't confine his downward-dog activities to sunny summer days. Tonight is the launch of the second year of his Friday Night Yoga Club; we caught up with Vienneau to talk about what's new this year, how he s ... More >>

Yoga Under the Full Moon at Red Rocks tonight

A Flickr photo.​Need to burn off some steam, get the blood flowing and relax your mind after the 9/11 weekend? We totally understand, and so does Yoga at the Rocks; the organization is hosting a full-moon yoga class tonight at -- where else? -- Red Rocks Amphitheatre. Bring your yoga mat, som ... More >>

I'm addicted to yoga. What are you on?

The backside of an addict.​I've always said that if I could have any super power in the world, it would be moderation. Being born with an addictive personality has been an interesting journey -- from alcoholic to diet pill-popper to relentless gym worshipper, I have seen every ugly side of not ... More >>

Rock Steady

The backside of an addict.​I've always said that if I could have any super power in the world, it would be moderation. Being born with an addictive personality has been an interesting journey -- from alcoholic to diet pill-popper to relentless gym worshipper, I have seen every ugly side of not ... More >>

Ana Forrest on Fierce Medicine and her journey through yoga

​Forrest Yoga creator Ana Forrest tells quite a story. She started practicing yoga as a young teenager, became an instructor and has been involved in the yoga world for almost forty years; today, she'll sign a book containing her life story and innovative healing techniques, Fierce Medicine: B ... More >>

Asanas and Ale

​Forrest Yoga creator Ana Forrest tells quite a story. She started practicing yoga as a young teenager, became an instructor and has been involved in the yoga world for almost forty years; today, she'll sign a book containing her life story and innovative healing techniques, Fierce Medicine: B ... More >>

Mountain Position in the Mountains

​Forrest Yoga creator Ana Forrest tells quite a story. She started practicing yoga as a young teenager, became an instructor and has been involved in the yoga world for almost forty years; today, she'll sign a book containing her life story and innovative healing techniques, Fierce Medicine: B ... More >>

Your Lucky Deals, new deal-of-the-day website launched in Denver, is cheap and charitable

​ Your Lucky Deals, a deal-of-the-day website that donates 10 percent of every purchase to local charities, launched today in Denver. Started by a brother and sister who grew up in Parker, Your Lucky Deals stands out from other Groupon-esque websites because of its charitable component, says c ... More >>

Highlands Mommies' new public website reaches out to the non-Mommy universe

​Westword feature subjects the Highland Mommies have a new website. The nearly 3,000-strong northwest Denver parents group recently acquired the easier-to-find www.highlandsmommies.org address and switched to a more robust web platform, including a "public" page for non-Mommies that lists info ... More >>

Om The Slopes

​Westword feature subjects the Highland Mommies have a new website. The nearly 3,000-strong northwest Denver parents group recently acquired the easier-to-find www.highlandsmommies.org address and switched to a more robust web platform, including a "public" page for non-Mommies that lists info ... More >>

Michael Franti on yoga, environmentalism and the Harvest Ball

James Minchin​Singer-songwriter and social activist Michael Franti will headline tomorrow's Harvest Ball at the 1stBank Center, which will feature a morning yoga workshop, an early afternoon (and sold-out) matinee concert, and an evening concert to help celebrate the end of the harvest season ... More >>

Steven Jon Roger, our latest Shmuck of the Week, put yoga students in a bad position

Downward dog.​Even the best-looking people look goofy with their asses in the air -- goofy and vulnerable. Earlier this week, Aspen yoga teacher Steven Jon Roger, 49, was convicted of sliding his hands down the pants of two women in his class while they were held yoga poses, downward dog and c ... More >>

Downward Dog Park

Downward dog.​Even the best-looking people look goofy with their asses in the air -- goofy and vulnerable. Earlier this week, Aspen yoga teacher Steven Jon Roger, 49, was convicted of sliding his hands down the pants of two women in his class while they were held yoga poses, downward dog and c ... More >>

Right Om Time

Downward dog.​Even the best-looking people look goofy with their asses in the air -- goofy and vulnerable. Earlier this week, Aspen yoga teacher Steven Jon Roger, 49, was convicted of sliding his hands down the pants of two women in his class while they were held yoga poses, downward dog and c ... More >>

Free to Be

Stretch yourself in Highlands Ranch’s Civic Green Park.

There's Beer Yoga brewing in Colorado Springs

The Beer NinjaPerhaps, in the distant past, beer drinkers have looked down their red, shiny noses at alfalfa sprout-munching yoga lovers, while those body-mind-and-soul spiritual types disdainfully ignored the smelly hopheads. But not anymore. The Bristol Brewing Company in Colorado Springs has cre ... More >>

Flower Power

Get in touch with yourself at the Denver Botanic Gardens.

Good news for GoodBelly, if you can stomach it

GoodBelly is growing like the beneficial bacteria -- or probiotic -- that makes your belly feel good. The pet of NextFoods, a Boulder-based health-food company, GoodBelly was recently included in the Los Angeles Examiner's "Top Ten Best Food Product Introductions for 2008." The product was created b ... More >>

Yoga meets wine; yuppie spirits rejoice

For devotees of yoga, the practice is all about cleansing and strengthening the body, searching for a higher purpose by standing on your head, and twisting your ankles behind your ears. Hardcore yogis don't smoke, or eat burgers after class, or pour too much Splenda in their organic, free-trade tea ... More >>

Cyber Monday coverage more about hype than specifics

Back in 2005, the folks at Shop.org declared the Monday after Thanksgiving to be "Cyber Monday" -- supposedly the equivalent of Black Friday for e-tailers. Obviously, this designation is a wholly artificial construct intended to pump up business, but the media has signed on anyhow -- including loc ... More >>

Seeking Art's Funnybone

Find out what’s so funny about art at an Artposium.

Stretching Belief

Find out what’s so funny about art at an Artposium.

Vibrant Vinyasa

Enhance your vitality and imbibe some vino in Cherry Creek.

Ready to Rumbaugh

A yoga master returns to Pueblo for a weekend of inspiration.

Where’s Waylon? Elephant Publisher Waylon Lewis Is Everywhere In His Mag

A yoga master returns to Pueblo for a weekend of inspiration.

A Real Stretch

A yoga master returns to Pueblo for a weekend of inspiration.

Life Begins at Thirty

Learn the secrets to staying young with Outside magazine.

Denver Filmmaker Screening at Cannes

Learn the secrets to staying young with Outside magazine.

It's No Stretch

Relax and renew at a day of yoga.

Stretching Outside

Yoga in the Park brings exercise down to earth.

Twist and Shout

Yoga 101 gives newbies a gentle start.

Canine Calisthenics

Dogs get to stretch with doga.

Kirtan Call

Be here now with Dave Stringer

Best Yoga Deal

The Oxford Club

Dogs Have Their Day

Lucky Mutt Strut raises money fur a good cause

Best Place to Sweat Out Last Night's Binge

Bikram Yoga Denver

Best Alternative to Corporate Yoga

Samadhi Center for Yoga

Best Throwback Grocery Store

Boulder Co-op Market

Just Do It

Choose your own adventure this New Year's Day.

Best Easy Awakening

The Travel Zen Alarm Clock
Now & Zen

FEATS OF CLAY

The Travel Zen Alarm Clock
Now & Zen