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Weekend Warriors: Five Chances to Sweat in the Community

Lace up and meet other Boulder runners.
Lace up and meet other Boulder runners. Pixabay/Coloeur

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La Alma Recreation Center
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La Alma Recreation Center Open House
La Alma Recreation Center
Saturday, November 10, 10 a.m.

La Alma-Lincoln Park is ready to unveil the newly renovated La Alma Recreation Center. At a November 10 open house, you can see the upgrades, meet the staff, and participate in presentations and workshops. A free yoga demonstration will take place at 11 a.m.; find the full schedule of winter classes and programs on Facebook.

click to enlarge
Damon Soule: "Counterspace," acrylic on canvas.
Mirus Gallery
Yoga Qigong Flow
Mirus Art Gallery
Saturday, November 10, 1 p.m.

Mirus Art Gallery will welcome yoga practice into its space starting Saturday, November 10. Brian Seraiah Wood, an international instructor and trainer as well as a professional mixed martial arts fighter, will lead the class; he's an expert in Qigong, a Chinese holistic system of physical exercises and breathing. After the practice, participants are invited to explore the gallery, which features twenty years of Damon Soule’s work, and enjoy a complimentary craft cocktail. The yoga Qigong flow is $10 per person; secure your spot on the event website. Learn more about the event and Seraiah Wood on Facebook. 
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Lauren Archuletta is a contributor for Westword's arts section, covering Denver's health and wellness scene. Follow her work for tips on cheap workouts and which yoga classes include mimosas and beer.