Lauren Archuletta is a contributor for Westword's arts section, covering Denver's health and wellness scene. Follow her work for tips on cheap workouts and which yoga classes include mimosas and beer.
2 days ago | Classes
Get ready to sweat in the sun – one last time.
9 days ago | Classes
This weekend, fitness is all about fun. From hula hooping to field day, make sure your workouts contain sweat and a smile.
10 days ago | News
Five years ago, Joaquin Romero opened up a 1,000-square-foot boxing gym on the corner of West Alameda Avenue and South Clay Street. Now he's facing eviction.
16 days ago | Classes
This weekend offers plenty by ways of workouts. Looking to combine your workout with your wellness routine? This list has got you covered. Want to bring your dog to yoga? Check. Keep reading for a full list of weekend workouts, both free and cheap.
23 days ago | Concerts
This is your last chance to sweat during the month of July, and there’s plenty to choose from throughout different Denver neighborhoods. Keep reading to learn about yoga with essential oils, yoga that earns you a free beer, and more.