Lauren Archuletta
Lauren Archuletta is a contributor for Westword's arts section, covering Denver's health and wellness scene. Follow her work for tips on cheap workouts and which yoga classes include mimosas and beer.
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2 months ago | Things to DoWith one holiday down, now is the perfect time to get off the couch.
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2 months ago | SportsIt’s time to get off the couch and dust off those gym memberships: Denver is losing its status as a fitness mecca. According to the eleventh annual Fitness Index, Denver ranks as No.7, down from its No. 3 position in 2011. Here are five oppor...
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2 months ago | ListsYou can exercise while exploring new studios, gyms and programs,
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3 months ago | Things to DoFinding new ways to get fit is no sweat in Denver.
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3 months ago | Things to DoWeekend warriors and goblins alike are coming out to play over the next few days.
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3 months ago | ClassesClock out for the week and hit the mat, the barre or the climbing wall.
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