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Best swimming pool

Wheat Ridge Recreational Center

Recent breakthroughs in swimming-pool technologies almost dictate that the best swimming pool be the newest. Standing at the recently opened Wheat Ridge Community Center pool, surrounded by so much aquatic flash and dazzle, it's hard to imagine what people did in the six-lane cement ponds of yesteryear. But this is a fitness center, and quite a workout can be had by running from one aquatic attraction to the next. First hit the inner tubes by the lazy river for some paddling exercises, then try a cool-down on the water-fountain spray features, followed by a brisk wallowing in the baby pool and a series of reps in the Jacuzzi. And just off the interior sunbathing courtyard, a curious six-lane cement pond has been built where old-timers and history buffs can try their hands at "swimming."

Best swimming pool

Wheat Ridge Recreational Center

Recent breakthroughs in swimming-pool technologies almost dictate that the best swimming pool be the newest. Standing at the recently opened Wheat Ridge Community Center pool, surrounded by so much aquatic flash and dazzle, it's hard to imagine what people did in the six-lane cement ponds of yesteryear. But this is a fitness center, and quite a workout can be had by running from one aquatic attraction to the next. First hit the inner tubes by the lazy river for some paddling exercises, then try a cool-down on the water-fountain spray features, followed by a brisk wallowing in the baby pool and a series of reps in the Jacuzzi. And just off the interior sunbathing courtyard, a curious six-lane cement pond has been built where old-timers and history buffs can try their hands at "swimming."

Best climbing wall

Rock cliffs outside of Morrison

Climbing walls have become a hip form of exercise, and there are a growing number of them in Denver on which you can test your perpendicular prowess. (Not included in this list: the wall at the new downtown REI store, more display than challenge.) Yet there's something about scaling an indoor face that violates the spirit of rock climbing. So save your money and head west to the sheer walls off of Route 8 just a few yards east of downtown Morrison. The rocks face south, so handholds are warm most of the year. The routes are short enough that you don't need to haul around ropes and protection (an alert spotter will do), and there are an infinite number of moves to try, from simple to ridiculous. Best of all, you'll get a tan at the same time.

Best climbing wall

Rock cliffs outside of Morrison

Climbing walls have become a hip form of exercise, and there are a growing number of them in Denver on which you can test your perpendicular prowess. (Not included in this list: the wall at the new downtown REI store, more display than challenge.) Yet there's something about scaling an indoor face that violates the spirit of rock climbing. So save your money and head west to the sheer walls off of Route 8 just a few yards east of downtown Morrison. The rocks face south, so handholds are warm most of the year. The routes are short enough that you don't need to haul around ropes and protection (an alert spotter will do), and there are an infinite number of moves to try, from simple to ridiculous. Best of all, you'll get a tan at the same time.

Best local jock quote

Bubby Brister: "Back in the day..."

What tribulations hath the post-Elway era wrought? Unceremoniously demoted in the 1999 pre-season by coach Mike Shanahan, former Bronco starting quarterback Bubby Brister fussed and fumed, then considered his options, then decided to stay on as young Brian Griese's backup out of loyalty to his teammates. But the fiery Louisianan's animus for Shanahan was evident: Said Bubby: "When I had a level head and thought about it, I said I can't walk out on [Bill Romanowski], [Ed] McCaffrey and Brian. But I know if it was a one-on-one card game and Mike dealt me that hand, I would probably do like they did back in the day." Fortunately for all concerned, Brister kept his Colt in the holster.

Best local jock quote

Bubby Brister: "Back in the day..."

What tribulations hath the post-Elway era wrought? Unceremoniously demoted in the 1999 pre-season by coach Mike Shanahan, former Bronco starting quarterback Bubby Brister fussed and fumed, then considered his options, then decided to stay on as young Brian Griese's backup out of loyalty to his teammates. But the fiery Louisianan's animus for Shanahan was evident: Said Bubby: "When I had a level head and thought about it, I said I can't walk out on [Bill Romanowski], [Ed] McCaffrey and Brian. But I know if it was a one-on-one card game and Mike dealt me that hand, I would probably do like they did back in the day." Fortunately for all concerned, Brister kept his Colt in the holster.

Best mountain-bike ride on which to break your neck

Dakota Ridge, Jefferson County

Some "rides" on the Front Range are so grueling that they are little more than paths for you to walk your bike on. We're talking rides that, with enough skill, sweat and stupidity, are still possible to navigate. Dakota Ridge begins on the east side of Route 26 outside of Morrison, and traces the hogback separating Rt. 470 from Red Rocks. Climb the path on the north side of the ridge, a challenging but technically simple ride. About halfway along the ridge, though, you'll hit plenty of rocks and enough technical terrain to threaten your equilibrium and dome. Wear a helmet and prepare to rip your shoes out of their clips.

Readers' choice: Apex

Best mountain-bike ride on which to break your neck

Dakota Ridge, Jefferson County

Some "rides" on the Front Range are so grueling that they are little more than paths for you to walk your bike on. We're talking rides that, with enough skill, sweat and stupidity, are still possible to navigate. Dakota Ridge begins on the east side of Route 26 outside of Morrison, and traces the hogback separating Rt. 470 from Red Rocks. Climb the path on the north side of the ridge, a challenging but technically simple ride. About halfway along the ridge, though, you'll hit plenty of rocks and enough technical terrain to threaten your equilibrium and dome. Wear a helmet and prepare to rip your shoes out of their clips.

Readers' choice: Apex

Best road-bike ride on which to burst your lungs

High Grade Road, Littleton to Conifer

Serious road bikers ride a fine line between simple masochism and insanity. Colorado hosts several full-day rides for the certifiable (the Triple Bypass, or Denver to Aspen), but if you are simply looking for a three-hour (or so) ride that will cause you acute pain, this one can't be beat. Begin at Chatfield State Park on South Wadsworth Boulevard. Head west into the foothills on Deer Creek Canyon Road. Turn left at Phillipsburg (which consists of an abandoned gas station). The road starts out easy enough, but soon turns into a series of killer switchbacks, climbing up what will seem to you like a sheer cliff. When you reach the top of this, you're not even close to done. Stay straight as the road turns into Pleasant Park Road. This climbs steadily (and, apparently, forever) into Conifer. From there it's finally all downhill: Barrel down Route 73, fly down North Turkey Creek Road to South Turkey Creek Road, and complete the vicious circle with a left turn back onto Deer Creek Canyon Road.

Best road-bike ride on which to burst your lungs

High Grade Road, Littleton to Conifer

Serious road bikers ride a fine line between simple masochism and insanity. Colorado hosts several full-day rides for the certifiable (the Triple Bypass, or Denver to Aspen), but if you are simply looking for a three-hour (or so) ride that will cause you acute pain, this one can't be beat. Begin at Chatfield State Park on South Wadsworth Boulevard. Head west into the foothills on Deer Creek Canyon Road. Turn left at Phillipsburg (which consists of an abandoned gas station). The road starts out easy enough, but soon turns into a series of killer switchbacks, climbing up what will seem to you like a sheer cliff. When you reach the top of this, you're not even close to done. Stay straight as the road turns into Pleasant Park Road. This climbs steadily (and, apparently, forever) into Conifer. From there it's finally all downhill: Barrel down Route 73, fly down North Turkey Creek Road to South Turkey Creek Road, and complete the vicious circle with a left turn back onto Deer Creek Canyon Road.

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