'Tis the season to strengthen your immune system and keep those colds and flus away! Join Holly Hoops, certified herbalist, in exploring how to make fire cider from scratch for improving digestion, building immunity and keeping you and your loved ones well this winter! Traditional fire cider is a healing remedy made popular in the '70s by herbalist Rosemary Gladstar. It begins with an apple cider vinegar base, plus an array of other immune-boosting ingredients. Learn the benefits of each ingredient, applications and how to make your own fire cider to take home with you. All ingredients included; please bring a 16 to 32-ounce glass jar with a secure lid with you to class. [Organizer's description]
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