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The Dailey Method
Promotional Event Retail Description
The Dailey Method
The Dailey Method is a first of its kind barre workout developed over a decade ago by industry pioneer (and Denver native) Jill Dailey McIntosh. The workout based on kinesiology and core allignment principles, combines ballet barre work, core conditioning, muscle strengthening yoga and orthopedic exercises designed to strengthen, tone and lengthen the entire body to produce quick physical results and balance the body. Use promo code WESTWORD1 to enjoy 2 for 1 classes!
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