Vegetarian

Tuna-safe salad for a lunchtime staple on Meatless Monday

No one's saying you have to go meatless just because it's Monday -- but as incentive to join the growing movement, every week we're offering an animal-free recipe.

This is a fast, easy substitute for tuna salad that requires no cooking and harms no fish. We served it up on rye bread with arugula for a tasty, filling lunch.

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Amber Taufen has been writing about people, places and things in Denver since 2005. She works as an editor, writer, and production and process guru out of her home office in the foothills.
Contact: Amber Taufen