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With Snow Comes the Holidays — Learn How to Stay Healthy Today

It's cold outside — but that has us thinking about the upcoming holidays. Alsso thinking about them is PlainSmart Clinic, which will hold two sessions of its "Holidays Gone Healthy" seminar today at 401 West Hampden Place. Lindsey Roth, RDN, a registered dietitian for PlainSmart, will teach participants how to navigate upcoming holiday meals in a healthy way, without sacrificing flavor. The hour-long seminar will be offered at 10 a.m. and 6 p.m. You can RSVP here; admission is $6.27, which includes a recipe book of holiday recipes with a healthy twist.
Want to let someone else do the cooking tonight? Arugula is holding a Barolo Wine dinner at 6:30 p.m., featuring a five-course meal with five pairings. The cost is $99 and reservations are required; call the restaurant at 303-443-5100. 

For more Food & Drink events, go to our online calendar. If you know of an event that should be included in that calendar, send information to cafe@westword.com. 

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