Vegetarian

Homemade seitan for a meat substitute on Meatless Monday

​No one's saying you have to go meatless just because it's Monday -- but as incentive to join the growing movement, every week we're offering an animal-free recipe.

Seitan is a protein-rich compound made from wheat; it's easily found in most grocery stores, but making your own is simple and much more cost-effective. This recipe creates about a pound of seitan, which you could use in a recipe like Ethiopian-style seitan and peppers.

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Amber Taufen has been writing about people, places and things in Denver since 2005. She works as an editor, writer, and production and process guru out of her home office in the foothills.
Contact: Amber Taufen