Five Ways to Salute the Sun on International Yoga Day

This Thursday, June 21, marks the fifth International Yoga Day, and several fitness events are popping up throughout the city in celebration. Here’s five opportunities to unroll your mat and join the rest of the world for a day rooted in peace, cooperation and yoga.

Weekend Warriors: Five Fitness Classes in Denver

It’s Colfax Marathon Weekend, which means more than 19,000 runners will already be taking to the streets for their weekend workout. For those looking for additional health and fitness opportunities — or for those who would truly prefer not to run in the first place — check out this weekend’s options.

Weekend Warriors: Fitness Fun in Denver

Whether you’re looking to prepare your mind and body for Saint Patrick’s Day weekend or you’re wanting to sweat off two days’ worth of green beer, this week’s roundup of weekend workouts has you covered.