Sports & Recreation

Cinderella isn’t known for wearing pilot’s gear, but given the accomplishments of the Air Force Academy’s men’s basketball squad this year, she should probably try a flight suit on for size. Since players must commit to military service, the Falcons have a smaller recruiting pool to draw from than the vast majority of teams they compete against. Nevertheless, players such as Jacob Burtschi proved their grit on the hardwood, chalking up a gaudy record and spending much of the season ranked in the Associated Press Top 25. While a skid down the stretch doomed their chance to participate in the Big Dance, the Falcons made a run in the National Invitation Tournament that took them all the way to Madison Square Garden. This Cinderella deserves a mile-high salute.

With skatepark construction becoming a more formalized industry, it’s easy to forget the sport’s underground, do-it-yourself roots. But some of the most fun, inspired skate spots are built by the skaters themselves, wielding hammers and concrete trowels — which is why the Colorado Coalition for Public Skateparks is campaigning to rebuild a concrete skatepark thirty miles east of Denver in Bennett. Skater volunteers from across the Front Range will do the work, under the supervision of renowned skatepark builder Team Pain. To raise the $30,000 needed for a bowl and street course, the squad has been selling custom pool tiles for $40 a section; it’s already up to $12,000 in donations and grants. And, really, if you want something done right…

Technically, the function of the new Highland Bridge is to connect the Commons Park area with the Highland neighborhood. And its form — 320 foot-long, triple-rib beams arcing 70 feet over I-25 — is designed as another display of downtown’s emerging architectural beauty. But for skateboarders, the bridge is simply a kick-ass new spot. The concrete banks that anchor the bridge’s pylons serve as natural ramps for all manner of flip tricks, and the plaza beneath the eastern base of the arch has ledges and manual pads that encourage creative skateboarding experiments that must be executed around cyclists and stroller-pushing yuppies. That’s what we call bridging the gap.

Boarders, bladers and bikers who’ve cruised through Sandstone Ranch Skate Park since it opened last June might take the 24,000-square-foot concrete course for granted. The smooth arrangement of the expert sections — like the pool and flow course, alongside such street-plaza components as stairs, gaps and rails — is so close to perfect that the layout seems obvious, as though it couldn’t possibly have been done differently. But that’s clearly not the case, as evidenced by the region’s abundance of crappy, cramped ramp parks that were definitely done differently. Props to Longmont for entrusting the design to SITE Design Group, true artists of skatepark simplicity.

A visit to Ruby Hill is always a high point, since this park is a great place to see the sights of Denver. But this past season, it also became the site of the best ski deal around, when Winter Park Resort and the Denver Department of Parks and Recreation joined together to open Ruby Hill Rail Yard, a terrain park that, like the Denver Skatepark, was free and open to the public from dawn to dusk, and sometimes beyond. The phat little course featured six rails of varying difficulty that took advantage of the hill’s natural bowl — and this year’s incredible snowfall — and boarders from the neighborhood and beyond flocked to the place. Same time next year?

Is nothing sacred? A-Basin, one of the last bare-bones ski areas around, just added some padding to its sleek skeleton. The mid-mountain Black Mountain Lodge features not just a sports shop, but an upscale 200-seat restaurant, with an “alpine bistro menu” that includes grilled salmon and Kobe beef burgers. The fare is a far cry from the usual A-Basin brown-bagging — but even if you’ve eaten your fill (and emptied your wallet), you’ll want to save some energy for the apres-ski party in the parking lot.

Even though there are much bigger mountains and badder terrain parks, Loveland remains beloved. There are no monstrous hotels here, no $8 cheeseburgers, no jerks running the lifts, no Texans. You don’t even have to go through the Eisenhower Tunnel to get here, and less road time means more snow time. And you’ll be able to make the most of that time on the uncrowded hill; aside from a few more cars in the parking lot, there’s not much difference between the weekends and weekdays at Loveland. No wonder real Denverites slap “I ride Loveland” stickers on their cars.

Sure, seventeen-foot-tall superpipes and outlandish circus rails might gain the attention of the pros and magazine photographers — but for the average rider, bigger does not always equal better. The design team behind Keystone’s A51 realized this a few years back and has since put together the most coherent — and fun — terrain park in the state, one that ranks among the best in the nation, according to TransWorld Snowboarding and Freeskier magazines. Eschewing the trend of high-concept features, A51’s rails and jumps are relatively small and simple (or “slayable,” in park-rat speak), and organized along four lanes for good flow, quick runs and good times. Shred alert!

Play ball? The centerpiece of HitStreak’s training is the ProBatter Professional PX2, an extraordinary pitch simulator that’s hyped as the closest thing you’ll find to actually batting against Johan Santana in the bottom of the ninth. Through the use of computerized video imagery and multi-pitch simulation capabilities, the state-of-the-art machine — preferred by such hard hitters as the New York Yankees and the Boston Red Sox — combines both the visual and physical aspects of facing a pitcher in competition. The training facility also features multiple hitting tunnels and training stations where wannabe major-leaguers can hone their craft.

What the Denver Hitting Club lacks in glitzy, suburban, mega-batting-cage luster, it makes up for in elbow grease. Elbow grease provided by Sam Morales. “I used to coach youth teams, and we were always trying to find a place to take the kids to hit, and we’d wind up having to take them out to the suburbs,” explains Morales. “I always wondered why there was nothing like that in Denver.” So in 1992, after hanging up his cleats as an assistant varsity baseball coach at North High School (Morales is still a mailman by day), he converted an old paint shop downtown, installing three cages and numerous pitching machines. Today the Denver Hitting Club is home to everyone from the Liga Latina de Beisbol to downtown businessmen swinging at softballs on their lunch hour and neighborhood children with big-league dreams. Morales keeps the prices fair — $8 for thirty minutes, $12 for an hour, team rates available — and is always around to offer a few pointers. Batter up!

Can’t make it to a Rockies game, season-ticket holder? Can’t find anyone to take your tickets because the Rocks are eight games below .500 and downtown scalpers are giving away tix for lengthy hugs? No sweat, season-ticket holder. Go to any Dugout Store or the Coors Field box office, and you can exchange those suckers. Granted, there are certain restrictions and blackout dates — you can’t swap a Diamondbacks game for an inter-league clash with the Yankees or a game followed by fireworks, for example — but for the most part, the Rockies will gladly replace your unwanted tickets with tickets to another game; they’ll even try to put you as close to your original seats as possible for a paltry $5 handling fee. And you can upgrade! Say you have six crappy seats — the Rox will look at the dollar value of those seats and let you exchange for that same amount. So six $10 seats morph into two $30 ones! And while you can’t upgrade past games, the Rockies will let you swap out unused tickets of games you missed, no questions asked — unlike your wife, who demands to know where you were if not at Coors Field. Like it’s any of her goddamn business.

When Jeff Bzdelik was sacked by the Denver Nuggets, he could have grumbled loudly — as he had every reason to do. Instead, he accepted the head-coaching position at the Air Force Academy and turned what could have seemed a dead-end gig into a dazzling showcase of his skills. He took a team whose players might not have made the cut at most major universities, let alone start, and molded them into a highly disciplined and efficient group capable of taking down the big boys. The University of Colorado will likely ask Bzdelik to turn around its woeful basketball program in Boulder, and CU couldn’t find a better man for the job. Coach Buzz is worth catching.

Nearly all great NFL franchises suffer downturns. Think of the once-invincible San Francisco 49ers, who only now are showing signs of emerging from the mire of mediocrity that followed their glory days in the ’80s and ’90s. Yet despite plenty of opportunities to do so, the Broncos haven’t hit bottom under Mike Shanahan. Even last year, when quarterback Jake “The Mistake” Plummer played so poorly that Shanny replaced him in the middle of the season with untested rookie Jay Cutler, the team nearly made the playoffs. How does Shanahan stay in the game? With smart offensive schemes, a willingness to bench or deal any athlete who’s not producing, and a cold-eyed intensity that can be downright scary to behold. Simply put, Shanahan refuses to let down.

For serious BMX riders, the V isn’t really a secret, but rather a legend going back nearly twenty years, to when freestyle bikers first began building dirt jumps in an Aurora gulley. Set amid tall trees and accessed only by a bike path, the spot’s obscurity helped it survive while other locations were erased by development or closed off because of landowner liability issues. Not that there’s anything safe about the V. Jumps include doubles that span thirty feet and a steep rhythm section made hard and quick by years of rolling rubber. The V has played host to local pros like Brian “Yellow” Gavagan, Clay Brown and Troy McMurray, as well as a slew of lesser-knowns and amateurs who marvel at the main jump, which is named for the V-shaped ravine that spits riders toward a perilous ten-foot step-up. Yes, V is for victory — but also for victim.

While the Nugs may not have registered as many wins as anticipated at the start of the season, they’ve more than made up for their uneven play in drama. The team limped out of the gate, and when it finally seemed to be hitting its stride, Carmelo Anthony was suspended for fifteen games after throwing a punch so timid that it didn’t even qualify as a bitch slap. Then, just when all seemed lost, owner Stan Kroenke acquired the services of bad boy Allen Iverson in one of the biggest trades in Denver pro-sports history. The Melo-A.I. tandem still isn’t clicking as regularly as it should, but when they’re on, the Nuggets are the most thrilling game in town. Sometimes even on the court.

The Colorado Mammoth certainly has some fine players, including defensemen Tom Ethington and Jamie Hanford, who were just named to compete on the U.S. national team at the World Indoor Lacrosse Championship in May. Still, these guys have a long way to go before they’ll surpass the accomplishments of Gary Gait, the team’s coach. By the time he came to Colorado in 2002, Gait was arguably the greatest athlete in the history of the National Lacrosse League, earning MVP honors while setting a single-season scoring record. When he retired in 2005, he was promptly inducted into the league’s hall of fame — but Gait was far from through with lacrosse. He’s the growing sport’s top ambassador, as well as the reason the Mammoth are big in Denver.

Granted, touchdowns are more plentiful in the Arena Football League than in the National Football League; it’s not unusual for AFL scores to top sixty points. Still, props go to Damian Harrell, a Florida State grad and original member of the Crush, who holds the AFL record for consecutive games with a touchdown. At press time, the streak stood at a gaudy 69 in a row, and the way Harrell is playing these days, the end is definitely not in sight. And how appropriate that the best player on a team owned by John Elway is responsible for so many 7s!

There’s a reason you’re seeing Kyle Beckerman’s face all over the city. And no, it’s not those Sideshow Bob dreadlocks — although those are noteworthy. The reason the Colorado Rapids chose to tattoo Beckerman, along with a handful of other Rapids, on the banners and billboards hyping the upcoming 2007 season at the new Dick’s Sporting Goods Park is quite simple: The kid had a breakout season last year. Not only did Beckerman grow more comfortable in the attacking mid-field role, playing 31 out of 32 games, he also tied for the squad’s scoring lead with seven goals and recorded four assists, two of which were clutch passes against FC Dallas in the Western Conference Semi-Finals. Couple those efforts with two call-ups from the national team — against Mexico and Denmark — and that amounts to one hell of a season for a Major League Soccer player. It must be the hair.

Because the particulars of the NHL’s 2005 collective-bargaining agreement forced the Avalanche to say so long to several fan favorites, the team needed newcomers to step up this year — and Paul Stastny has done just that. A hometown hero thanks to his play on University of Denver championship squads, Stastny has gotten progressively stronger as the season’s gone on; his efforts culminated in an astonishing twenty-game scoring streak that set a league record for a rookie. Along with Peter Budaj, who’s all but replaced high-priced goalie/sieve Jose Theodore and fellow phenom Wojtek Wolski, Stastny is both an exciting part of the Avs’ present and a key element of the team’s future.

Carmelo Anthony and Allen Iverson have gotten all the attention this year, since both are capable of setting the scoreboard ablaze. But the underappreciated Marcus Camby truly anchors the Nugs. For one thing, he plays great defense every time he hits the court — something that’s all too rare on this squad. For another, he’s the team’s most reliable rebounder and shot blocker, and he’s got a deceptively deadly outside shot. And, most important, he’s a stabilizing force in a lineup that desperately needs one, not to mention a true team player who’s willing to subjugate his own stats if it means the difference between victory and defeat. Melo and A.I. can’t make that claim — but the Camby man can.

How many Broncos are the best at their position in the NFL? Precisely one — and he wears number 24. Although the term “shut-down cornerback” is overused by TV commentators, Champ Bailey comes closer than anyone in the league to making it mean something. Any time the ball is thrown to his half of the field, odds are good that he’ll get his hands on it one way or another. When Bailey came to the team in a trade for running back Clinton Portis, there were plenty of naysayers — but those folks are mighty quiet now. In the unlikely event that the Broncos become champs in the next few years, they’ll have Champ to thank.

The Rockies’ “Generation R” advertising campaign smacked of desperation. At least, it did until Matt Holliday, the team’s exciting young left-fielder, smacked 34 home runs last season — a real accomplishment in the humidor era. But Holliday’s more than just a long-baller. He maintained a .324 batting average in 2006 by hitting all over the park, and he’s got better-than-average wheels for a guy who stands six-foot-four, even managing to beat out five triples. At 27, he’s about to enter the prime of his career, and if the Rockies want to convince understandably dubious fans that they really mean to compete in the National League West, they need to find a way to lock up both Holliday and outstanding third-bagger Garrett Atkins for the long haul. Otherwise, the stand-alone letter in “Generation R” will stand for “ripoff.”

The worst thing that’s happened to the radio broadcasts of Avalanche games is also the best thing that’s happened to television coverage of the team. The irrepressible Mike Haynes, who’s now a permanent fixture in the TV booth after establishing himself in the older medium, brings the same elements to Altitude that made him such a favorite among the Fan’s listeners: seemingly bottomless enthusiasm, an inimitable style and a knack for saying (and, often, screaming) the very thing that Avs boosters are thinking but can’t quite articulate. Most announcers merely call games. Haynes brings them to life — and now he does so in living color.

If Miles, that weird horse-head guy who trots the field during Broncos games, was sent to the glue factory, and Dinger, the Rockies’ pathetic faux Barney, sank into a tar pit, many sports lovers in these parts would cheer. But were Rocky, the Nuggets’ coolest cat, to head for the hills, all of Denver would go into mourning, and rightfully so. For years, Rocky was pretty much the only reason to attend a Nuggets game, thanks to his athletic stunts, crowd-rousing antics and wicked sense of humor — and even though the team has been playing better recently, on a night-in, night-out basis, Rocky’s performance is still more consistent than that of the hottest players. When he shoots, he scores — even if the ball doesn’t go through the hoop.

Confluence Kayaks is a wonderland of kayaking information: From DVDs to books to gear to floats, Confluence has it all — as well as a doting staff of hunky eco freaks ready to personally instruct you on the finer points of kayaking. When you’re ready to take things to the next level, sign up for the Tuesday-night pool classes and learn how to roll. Hey, keep it clean over there.

You’ve made it out of the Eisenhower Tunnel — which means three more hours of bumper-to-bumper traffic into Denver. Time to head directly to Georgetown. Unlike I-70, on a Sunday night, the old mining town is eerily deserted — except for the Red Ram. Inside, regulars are lined up at the long bar, sipping the Ram’s own craft-brewed beer and talking with the bartender while watching football on vintage TVs. Local families and groups of skiers come in, chatting, then fall silent when their food arrives. After an hour or two at the Ram, you may still encounter traffic jams — but you won’t mind them nearly as much.

I drink I can, I drink I can. The Little Engine That Could doesn’t have anything on the Royal Gorge Route Railroad, which has slated a series of very adult train trips this summer with its Winemaker Dinners. The monthly meals by chef Jeff McGlothin pair a five-course menu with wines from Colorado vineyards; the owner of each featured vineyard will be along for the ride to discuss the vintage. Each dinner is $125 per person — but it comes with all the stunning Royal Gorge scenery you can drink in.

Trains and Christmas. They just go together, like hot chocolate and marshmallows, in the magical lore of childhood dreams and Chris Van Allsburg’s beloved holiday-season picture book, The Polar Express, which was made into an animated flick co-produced and voiced by true believer Tom Hanks. And now Coloradans can hop on board our own Polar Express, when the Durango & Silverton Narrow Gauge Railroad hosts special November and December holiday rides for kids, complete with a storybook reading and high-country meet-up with Santa and his reindeer. Pajamas are encouraged. All aboard!

In elementary school, everyone loved Field Day. It was a dream come true: an entire day devoted to playing outside, and then everyone went home with at least one ribbon. Then we got older, and gym class turned from blissful anarchy into one structured game after another. By high school, the only people who actually enjoyed gym were the jocks who were good at playing those structured games. Meanwhile, everyone else longed for a return to the days of guts and glory, battling it out in a three-legged race or talking trash before tug-o-war. But now the Multiple Sclerosis Young Professionals Network has brought back Field Day — this time for grownups — and filled the fundraiser with such competitions as dodgeball, Capture the Flag and a rock-paper-scissors showdown, as well as commentary by local comedians. Score!

Let the games begin! Underground Games makes it easy, with stock that includes games both popular and obscure as well as replacement pieces for games you’ve had around so long that Park Place is looking, well, a little less than posh. There are also rooms available that you can rent by the hour, in case you’d like to hold that Monopoly marathon on neutral ground.

Hidden above 14th Street in an old slaughterhouse, Tarantula Billiards is the perfect downtown pool hall: gritty and urban, with well-poured drinks, rows of tables and a commanding view of the poor workaday shlubs down below. The free pool during the day — with purchase of lunch, even if it’s just the liquid variety — and DJs spinning funk, soul and electronica every night of the week top off an already ideal hideout. To keep you coming back, the beautiful-people bartenders offer Hangover Weekend, with $2 red beers and $4 bloodys. Fierce.

Elitch Lanes is where you prove you’ve got balls. This is where you spend all…damn…day perfecting your spare, strike, hook and backswing — whiskey shooters or rum and Coke firmly in your other hand. There’s no room for sissy drinks and fancy shoes in these lanes that time forgot. The place does get a little funky, though, during the quarterly Beats & Bowling, when a monster DJ lineup complements the spinning pins, and bowlers compete for time on the tables. Plus, every Wednesday is College Night, with $1 drafts, $1 games and $1 shoes. Let ’em fly!

At Genesis Fitness Camps, the troops answer not to a bugle call, but to the siren song of Beyonc’s “Bootylicious.” No matter how loud the instructors crank the sound system, though, there’s no drowning out the moans of winded exercisers working their way through the seven levels of fitness hell: abs, cardio, weight-training, kick-boxing and running, running, running. During the four-day-a-week, five-week intensive boot camps, both the fit and the flabby discover the joys of elevating their pain threshold — one sprint, push-up and power squat a time. Sporting a headset and a six-pack, owner Garth Heth brings the hurt in a nice way, pep-talking students through every masochistic moment. Genesis’s excellent instructors (including one bona fide Iron Man, trainer Jason Gass) mix up the programs with daily workouts smartly designed for maximum results, as well as guidance on nutrition and weight loss. Genesis’s Low Impact, Performance and Level 10 programs are so popular, classes at both locations have started to sell out a month in advance. Best book that floor mat early: Genesis Fitness Camps hurt so good.

Snaking off the South Platte River near Waterton Canyon to the southwest and winding all the way northeast to the Rocky Mountain Arsenal and Green Valley Ranch, the serpentine High Line Canal Trail bends through Arapahoe, Douglas and Denver counties. Approximately sixty miles long, the trail is a mellow meander through pristine areas of undeveloped nothing, as well as upscale sections of Greenwood Village and Cherry Hills. So in addition to bunnies and birds, flora and fauna, you can sometimes steal a glimpse of suburban backyard life amid the micro-mansions. With plenty of ponds and waterways along the way, this route draws joggers, power-walkers and dog-lovers on any decent day. An easy escape into the urban wild, the High Line Canal Trail makes for a pleasant walk on the mild side.

Wherever you’re going, whatever you’re doing in this state, the Colorado Mountain Club Press has a book for you. Looking for a quiet mountain trail without too much elevation but still away from civilization? Check. Seeking that perfect meadow to finish off your local flora checklist? You betcha. Want to hike a portion of the Colorado Trail but get lost finding your car in the Whole Foods parking lot? Hey, we all get lost there, but CMG’s Colorado Trail Databook comes with GPS waypoints. With CMG publications in your pack, there’s no reason not to explore our great outdoors.

When a neighborhood is in transition, everything is in the process of becoming something else. In Wash Park and Cherry Creek North, the last bungalows are transitioning into three-unit, three-story townhomes. In LoDo, the last warehouses are transitioning into lofts. And in Highland, the neighborhood du jour just north of downtown, a traditional baseball diamond built for immigrant children more than fifty years ago is now transitioning into an unauthorized dog park. Hirshorn Park only takes up half a block, and half of that space is fenced off for a playground and softball diamond. But the chain link that was so good at stopping out-of-bound balls is equally good at stopping off-leash dogs. And since Highland’s new residents seem to be raising more dogs than kids, park usage has picked up. For the health and safety of everyone, let’s hope the dog poop is, too.

It was fated to be: The husband-and-wife team who run Colorado Skate University met in a skatepark. Their shared passion inspired them to open a school, which offers we-come-to-you lessons for boarders of all ages seeking to learn the ins and ollies of just about everything, from staying on your board to total super-shredding. And because half of the teaching staff is female and well-versed in the hardships that girls can face in the skateboarding world, the school is especially supportive of those learners. CSU also offers equipment rentals for beginners and birthday-party packages, complete with chocolate skateboards and goodie bags. That’s sooo radical.

The REI flagship store on the Platte River is a mecca for Colorado singles, like Cafeteria or Cain in New York. There are always plenty of pretty hippie chicks and urban adventure gals around. But for even better odds, sign up for one of REI’s many classes, whether climbing basics or bike-fitting or photography. Go to www.rei.com and prepare to say hi to the hot redhead in the back.

What you need is someone who shares your values, understands your dedication to trail maintenance, recycling, litter control and other tenets of pack it in/pack it out. Someone who is going to respect you in the morning — or the next afternoon. V Outdoors is ready to be your yenta, fixing you up for volunteering with the finest of land-use organizations — even if you’ve only got time for a one-night stand. Sign on, pick your area of interest and get out into the great outdoors. You might even score.

For years, the South Platte was the Rodney Dangerfield of rivers. It got no respect — just a lot of trash. But all that changed with the River Sweep, an annual event combining the organizational skills of REI, Trout Unlimited and Denver Water with the litter-picking talents of hundreds of volunteers. The 2007 event, set for September 29, will mark the fifteenth time that the Greenway Foundation has teamed with Denver to clean the banks of the South Platte along all fifteen miles that run through the city.

The park formerly known as the Xcel Substation on 15th Street is now generating a whole new kind of electricity. Powered by the Greenway Foundation, the reclamation of this one-acre parcel of land was the final phase of the Confluence Park plan and was completed last year. The improvements at what’s now known as Neusteter Plaza are shocking. Three shade structures protect granite play sculptures created by Andy Dufford in the shapes of a leaf, duck and fish. From here, you can watch bikers, hikers, kayakers and all sorts of residents and tourists doffing their socks to commune with nature. At the edge, a great lawn slopes down to the bank of the South Platte River, where you’ll find the city’s newest and definitely best beach. Whenever the temperature tops 80 degrees, this fine swath of sand becomes wall-to-wall waders. Spend fifteen minutes at Neusteter Plaza and you’ll be re-energized for the week.

For a landlocked state, Colorado has a lot of residents who like to dive and snorkel — and not many places for them to do it. But now you can get down at the Downtown Aquarium, where Swim With the Fish, Dive With the Fish and Dive With the Sharks allow you to do some underwater communing with our fine-finned friends. The snorkeling program, Swim With the Fish, is open to kids ages six to nine and runs $75. The other two programs are more advanced and require each participant to present a valid SCUBA certification card from a recognized agency (as well as $175). Still, this is the kind of swimming with the fishes we like to encourage.

While some zealots are determined to climb every fourteener in the state, more reasonable types are happy to simply scale our highest peak: Mount Elbert, which reaches a whopping 14,433 feet. If you’re looking for a reason to ascend to greater heights, you won’t find a better one than the annual Climb for Cancer Foundation’s 50-50-1, a nationwide effort that sends teams in each state to the highest point in that state on June 23. (Fifty states, fifty peaks, one goal — get it?) Forget how easy people in Rhode Island have it, and focus on the fact that proceeds from the climb (each team should raise at least $5,000) go toward cancer-research projects and Camp Sunshine, a Florida facility for kids with cancer. Things are looking up.

It might not be the Empire State Building, but the Wells Fargo Center — also known as Denver’s “cash register” — still has more than 1,000 steps stretching to the top. That’s the rigorous course of the Run the Register race every February; it’s a good way to burn off calories after the punishing holiday season. And all your huffing and puffing will help someone else breathe easier: Proceeds benefit the American Lung Association of Colorado, and the last run raised exactly $207,887.93 for research, clean-air initiatives, lung-health workshops and smoking-cessation programs. Just try to top that.

Who says you need sky to skydive? For anyone who’s ever had an Icarus-like urge to sail through the atmosphere — but then had second thoughts because of that whole jumping-out-of-the-plane thing — SkyVenture has the answer. After a brief training session and suit-up, you can fly through the air with the greatest of ease — ease of mind, that is — in the indoor skydiving facility’s patented wind tunnel. Prices start at about fifty bucks for the basic experience, and gift cards are available in increments of $50 or $100. Geronimo!

A Penny for your thoughts: “The world is a happier place when you ride a Penny Farthing bike.” That’s the motto at this Victorian-era cycling museum in Golden, which has one of the world’s most comprehensive collections of “big wheel” equipment and memorabilia, including more than sixty classic bikes, a cycling library, a headlamp display and a mock 1880s repair shop. The Golden Oldy Cyclery is the big baby of Steve Stevens, who’s come far on his own Penny Farthing high wheel, a model he considers much more efficient than all the fancy wheels of the 21st century. Golden Oldy is open by appointment or during occasional open houses; give Stevens a call and wheel on over.

Exercise is a vital component of any healthy lifestyle. But where do you turn after you’ve exhausted your tolerance for running, bicycling and Pi-Yo? US on Wheels. Show up at 10:30 any Wednesday morning, fork over $4, strap on some wheels and get moving! The ninety-minute Roller Fitness program will tone your muscles and increase your heart rate — and since rollerskating is low-impact, your joints will thank you later. For those who haven’t skated backward since fifth grade, US on Wheels also offers beginner skating classes.

The College Inn has great food and drink specials — Monday is Tank-N-Tacos night, for example, with three tacos and a tank of any Bud or house marg for $4.50. It always has fine chicken wings. Ditto for boisterous crowds of off-duty nurses and working-the-crowd guys. And then it has all those large, flat-screen TVs hanging from the ceiling. So the College Inn looks like a sports bar — but it doesn’t sound like one. You don’t hear the play-by-plays, the whistles or the announcers’ banter — though someone concentrating really hard might catch them. But for the rest of us, there’s a constant flow of popular music — just the right distraction for girls who want to feel like one of the guys but don’t particularly care to watch the Rockies lose for three hours.